ADDRESS

1146 Blairs Ferry RD NE, #5
Cedar Rapids, IA 52402

PHONE

319-393-4303

Month: May 2017

Essential Tips for Dealing with Chronic Pain

May 26, 2017
Uncategorized

Essential Tips for Dealing with Chronic Pain   While acute pain usually has a defined cause, course of treatment, and specified duration, chronic pain can wax and wane and last for weeks, months, and even years. It’s often difficult to find the exact cause of chronic pain, which makes it all the more difficult to […]

ACHIEVING SMART FITNESS GOALS

May 24, 2017
Uncategorized

ACHIEVING SMART FITNESS AND WELLNESS GOALS Making a commitment to get healthy or fit is the first step to a healthier life. Most of us have, at one time or another made a promise to achieve some kind of health or fitness-related goal. Statements such as “I will lose weight” or “I will get fit” […]