This is another question I get all the time. I will say that the pillow isn’t nearly as important as your sleeping position, which should be on your side or on your back. Sleeping on your stomach can damage your neck and make you age faster - no one wants that. Here are a couple of pillow products that work well.
This is great for patients who are wanting to sleep on their back, or improve their posture. Made in the USA, the Tri-Core pillow is prized for its ability to help relieve neck pain and correctly align the spine, while supporting the neck in its natural position. It takes a week or two to get used to this pillow, but eventually most patients love them.
This pillow is great, especially for side sleepers. It is hypoallergenic and made in the U.S.A. When choosing a pillow for side sleeping, it needs to be thick enough so that your head remains in a neutral position.
This is actually my favorite pillow of all. It can be adjusted to fit comfortably whether you are lying on your side or back, it’s easy to wash, and it is very cooling.
Once you wear a pair of quality Asics, it’s hard to wear any other shoes. Not all Asics are made the same, so make sure you get a quality pair. The GT series are great, and the new Gel-Quantum 360’s are a dream to walk in. They aren’t cheap, but quality products rarely are. The other negative thing about Asics in my opinion, is that they aren’t the best looking shoes.

Honest Company Organic Healing Balm
This stuff is seriously magic. Whatever irritation you put it on of your little one’s is gone in an hour. We use it instead of diaper rash cream. It also works great on red/irritated skin and minor scrapes. There are reports of it helping eczema as well. This is one product that I’m glad we have on hand with our baby.
Earth's Best - Infant & Toddler Formula
This product has consistently been rated as one of the top infant formulas. A great organic non-GMO option for babies.
(319) 393-4303
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